ONLINE RESOURCES
National Institute of Mental Health
National Alliance on Mental Illness
Spirit Rock Meditation Center
Dharma Talks
Vipassana Meditation
Guided Imagery Podcasts (Kaiser)
Psychological Types
BOOKS
Psychotherapy
Psychotherapy Grounded in the Feminine Principle by Barbara Stevens-Sullivan
Existential Psychotherapy by Irvin Yalom
The Gift of Therapy by Irvin Yalom
Depression/Anxiety
Feeling Good: The New Mood Therapy by David Burns
Noonday Demon by Andrew Solomon
Get Out of Your Mind and Into Your Life by Steven Hayes
Bipolar
The Bipolar Survival Guide by David Miklowitz
Living With Someone Who's Living With Bipolar by Lowe and Cohen
An Unquiet Mind by Kay Redfield Jamison
Relationships/Communication
Communication Miracles for Couples by Jonathan Robinson
The High Conflict-Couple by Alan Fruzzetti
Hold Me Tight by Sue Johnson
Mindfulness
The Mindful Way through Depression by Mark Williams
Full Catastrophe Living by Jon Kabat-Zinn
Wherever You Go, There You Are by Jon Kabat-Zinn
The Power of Now by Ekhart Tolle
Emotional Alchemy by Tara Bennett-Goleman
ADHD:
Is it You, Me, or Adult A.D.D.? by Gina Pera
Taking Charge of Adult ADHD by Russell Barkeley